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Fast Headache Relief --
Without
Drugs! Using Essential
Oils
If you suffer from
migraines and headaches and are tired of taking drugs, the powerful benefits of
essential oils may be just what you're looking for.
Headaches can be caused by a number of reasons. The
most common are a shortage of oxygen, stress, and/or sugar imbalance
(hypoglycemia). Therapeutic-grade essential oils not only relax stress, but they
boost the oxygen-carrying capacity of the blood, allowing oxygen to be infused
into the cells, bringing relief.
And since essential oils act quickly, relief is only
minutes away.
Oils
effective on headaches are: Lemon, Rosemary, Eucalyptus, Lavender,
Peppermint, and Sage
Peppermint oil is one of the oldest
and most highly regarded herbs for soothing digestion and relieving muscular
tension. Jean Valnet, M.D., studied peppermint's effect on the liver and
respiratory systems. Other scientists have researched its ability to improve
concentration and mental accuracy, and affecting impaired taste and smell.
Almost a 'universal oil,' it helps relieve a wide variety of
conditions.
Lavender
Pure
(Lavandula angustifolia) is the most
versatile of all essential oils, with a vast range of uses. It has been
clinically evaluated for its relaxing effects and its ability to promote tissue
regeneration and speed wound healing. Therapeutic-grade lavender has been highly
regarded for skin care and burns. Here are the stories of those that have been amazed
by the powerful effect essential oils have on their headaches:
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"I have been a migraine
sufferer for 43 years and had about given up on mastering the pain that
comes with the migraine. I had cut back to part-time at work because I was
having migraines weekly that kept me in bed for 24 hours at a crack
Now, I take M-Grain and put 3 drops neat
(undiluted) and massage them on my neck up to the point where your skull
joins the spine. I then take 2 drops and massage them on my temples and up
my forehead to the center. Within about 10 - 15 minutes, I feel
results.
Now, no one knows when I even have a
migraine."
Jan
Doerr
Bay City, Michigan
"I have found the En-R-Gee blend to be great
when I am getting a tension headache at work :-)
My own migraines have decreased DRAMATICALLY
since I started using the oils. I have come to believe it is a combination
of things, but have NO DOUBT that my using the oils and supplements have
played a great part."
Candyce
"My son's migraines are decreased when he
uses a lotion containing lavender, peppermint, and lemon in a massage oil
base. Before starting with the oils he was hospitalized ten times.
His migraines started during a growth spurt at
age 15 when he grew 13 inches over 18 months. His migraines would last at
least 3-5 days. He sometimes developed paralysis as part of his aura and
his muscle would become tight and stiff. He even had a seizure during one
episode. The doctors were at a loss as to how to help -- they did put him
on calcium and magnesium as well as other drugs to try and prevent the
headache.
We found essential oils about a year ago. When
he got a headache the oils in a 5% solution helped to relax his muscles
and the headache would only last a day, if that. He stopped all meds last
June. He had not had a headache since Feb. until last week. I diffused
lavender, peppermint, and lemon in his room over night and the headache
was gone by morning and he was able to go to school."
Holly Dodge
"Yesterday I had a chiropractor appointment.
The doctor asks that no coffee or other substances be taken before the
appointment. Mine was at 10:00 a.m. and, although I love my morning
coffee, I figured I'd have it after the appointment with little
discomfort. Years ago when I was even more addicted than now (now I only
have 2 cups a day) I would not have even made it until 10:00 without
withdrawal symptoms coming on.
I went, had the adjustment and, because I was
still feeling fine and dandy, decided to do my grocery shopping before
heading home. This was uneventful too, but on the way home I began to feel
that familiar tightness that comes before a headache. I still figured that
I'd be home soon, have my coffee, put away the groceries and catch it in
time.
But NO! I could barely carry the bags from the
car. My head was pounding. I managed to carry the bags in, but not before
a full-blown migraine set in. Before, these sorts of migraines have lasted
me for days (if they were not caught in time).
What I did next is the reason for this letter.
I had used Peppermint about a month ago on a smaller headache and it took
it away. On the strength of that, I thought I'd try the Peppermint again.
I put a few drops on my fingers and rubbed it all across my forehead and
temples and a few more drops in the back of my neck. I lay on the bed,
wondering if I would have to call in sick to work (I was due in at 4:30)
or would it go away? Within minutes I felt, along with the stingingly
refreshing bite of the peppermint, my fierce headache subsiding. I could
actually feel it lift away. Within ten minutes it was GONE. ALL
GONE!
I love these oils and wanted to share!
Peppermint is my favorite!"
Kathy
Osborn
Rockland, MA
New
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